Drinking More Water Can Improve Elderly Health

17 Aug Drinking More Water Can Improve Elderly Health

Dehydration is a critical issue for the elderly. Especially if they are being cared for in a nursing home, hospital or other care center. It is a regular experience that the symptoms for dehydration are overlooked by the care providers. Some symptoms to look for are:

• Dry mouth
• Lethargy
• Few or no tears when crying
• Weakness in muscles
• DizzinessMore severe symptoms may include:
• Lack of sweating
• Sunken eyes
• Shriveled and dry skin
• Low blood pressure
• Increased heart beat
• Fever
• DeliriumDoctors can diagnose dehydration through blood analysis or urinalysis and it is treated by renewing the bodies fluid resources. Additionally, explore ways to use protein powder to support muscle recovery and overall hydration levels.
  Get more information on Dehydration prevention.